12 Other Ways to Say “I Hope You Are Okay“

Are you looking for another email opener to use instead of “I hope you are okay?” Or are you concerned about someone who’s going through tough times?

“I hope you are okay” is great, but is it the best thing to say?

This article will explore alternatives for “I hope you are okay” in both formal and informal situations.

Other Ways to Say “I Hope You Are Okay”

  • I hope things are good for you
  • How are you holding up?
  • I hope all is well at your end
  • I hope you are well
  • How are you doing?
  • How are you really feeling?
  • Is there anything you’d like to discuss with me?
  • You know I’m here if you need a shoulder to cry on
  • I’m happy to listen to your problems to find out more
  • Please let me know if you’re okay
  • You don’t seem okay. Is there anything I can do?
  • What seems to be the problem?


  • “I hope you are okay” shows you care about someone, and it is generally acceptable to check up on someone.
  • “I hope things are good for you” is much better as a formal alternative.
  • “How are you holding up?” is a genuinely caring question that works well informally.

We won’t stop there, though! Keep reading to learn more about the most effective phrases for both formal and informal cases. That way, you’ll have a better idea of which works for your current situation.

Also, you can skip ahead to learn more about “I hope you are okay.” The final section will cover whether it’s okay to say the phrase in the first place.

I Hope Things Are Good for You (Formal)

“I hope things are good for you” is great as a formal alternative to “I hope you are okay.” You should try it as a polite email opener when sending an email to someone.

It’s most effective when emailing an employee and giving them more information.

It doesn’t check whether they’re okay. Instead, the phrase is synonymous with “hello” or “how are you?” showing you’re being polite and welcoming in an opening line.

You can use either “I hope you are okay” or “I hope things are good for you” formally. Both offer professional choices that work well in formal emails. Perhaps try them both in different emails to ensure that your writing stays fresh and interesting.

Here is an email example showing you how it works:

Dear Christina,

I hope things are good for you.

Let me know if there’s anything you need to change about the files.

All the best,

How Are You Holding Up? (Informal)

“How are you holding up?” is much better as an informal alternative. You should include it in a message when you are genuinely concerned about someone’s well-being.

Since it shows concern, you should use it to check in with a colleague or friend who has been through a lot lately. For example, if someone in their family died or they have had to relocate, they might need someone to talk to.

A question like “how are you holding up?” shows someone that you care deeply about them. That’s why it’s best to use it when speaking with someone whom you already have a close personal relationship with.

“How are you holding up?” can work in formal writing. However, you can also use it in spoken situations (i.e. passing by a colleague in the office).

You should not use it in formal emails. Instead, stick with the better “I hope you are okay” to remain professional.

If you still need help, the following examples should clue you in:

  • Hey, man. How are you holding up? I’m worried that things haven’t been going well for you lately.
  • I know things have been rough. So, how are you holding up? You can always talk to me if you need help.

Is It Okay to Say “I Hope You Are Okay”?

“I hope you are okay” is correct in many situations. It works both formally and informally, but there tends to be a difference between them.

In professional situations, “I hope you are okay” is a polite email opener. It doesn’t directly check to see how someone is feeling. Instead, it’s synonymous with “hello” or “how are you?”

In conversational situations, “I hope you are okay” is more caring and worried. It generally shows you worry about someone and would like to check whether they’re feeling okay.

Here are some other alternatives you might use:

  • I hope you’re doing okay
  • I hope you are ok

You should certainly bookmark this page if you need more assistance with it! After all, you never know when you might need to use “I hope you are okay” in either formal or informal circumstances.